Get in touch to start your nutrition journey
Fill out the form below and we will get back to you as soon as possible to discuss how we can support your weight management goals.
14 Riverside Lane
Bristol BS1 4QD
United Kingdom
Monday - Friday: 9:00 AM - 6:00 PM
Saturday: 10:00 AM - 2:00 PM
Sunday: Closed
When you reach out to us, we will respond within one business day to schedule your initial consultation. During this first meeting, we will discuss your goals, assess your current situation, and develop a personalised plan to support your weight management journey.
All consultations are confidential and conducted in a supportive, non-judgmental environment.
Initial consultations typically last 60-90 minutes to allow sufficient time to discuss your goals and develop a comprehensive plan.
Yes, we offer both in-person and online consultations to accommodate your preferences and schedule.
This varies depending on your needs and goals. Typically, clients benefit from check-ins every 2-4 weeks initially, with frequency adjusting as progress is made.
Rather than providing rigid meal plans, we focus on teaching you principles and strategies for making nutritious choices that fit your lifestyle and preferences.
Just come prepared to discuss your health history, current eating habits, goals, and any questions you may have. There is no need to bring any specific materials.